Dnp Nutrition - What To Eat
DNP NUTRITION - WHAT TO EAT
1. Carb deplete for 3 days prior to DNP because DNP will take a good 2-3 days to deplete the body’s glycogen stores before it can efficiently burn stored fat.
2. Once on DNP eat an isocaloric diet (33% prot, 33% fat, 33% carbs) and keep the calories at around maintenance level. Restricting carbs will put the body in a state of hypoglycemia and can be dangerous to the health and also the mental well being. DNP also mimics insulin in that it shuttles glucose into the cells in the absence of glucose. This is great for fat burning, but when carb intake is too low the blood glucose can be at dangerously low levels as well. a more experienced user can switch up this ratio a bit. Either way it won’t make a huge difference because it’s mostly about the total calorie consumption.
This is what I’m proposing to be the optimal DNP diet (for a high dose short cycle(s) and the end of a low dose extended cycle only):
50% carbs, 35% protein, 15% fat. It’s not a misprint; carbs are essential for DNP to work properly. Keep in mind that it’s only the percentage that changes and not the total calories. From this point it will get a bit complicated, but read over it a few times and you will get the gist of it. I’ll also try to keep it as simple as possible.
When fatty acids are broken down they need to be fed into an energy cycle for a complete break down so that more can be broken down later. The beginning of this cycle is called the citric acid cycle. Fats enter the citric acid cycle as a 2-carbon molecule called acetate and to start off this cycle it needs to bind to another 2-carbon molecule called oxaloacetate. Without enough oxaloacetate this cycle cannot proceed. With little oxaloacetate this cycle is slowed down, thus fat burning is slowed down. Where does oxaloacetate come from? Several sources, but the main one is from pyruvate, the end product of the first step of glucose (carbohydrate) metabolism. Without enough glucose in the blood, fat burning becomes very inefficient.
This is not to say the more carbs we eat the more pyruvate we can generate, therefore the more fat is burned. We only need adequate levels of pyruvate to supply the citric acid cycle of the necessary starting material for fat to enter, and then it will eventually proceed to be completely oxidized in the electron transport chain.
Don’t worry about eating too many carbs while on DNP because these carbs cannot be stored and are immediately used for fuel to try to replenish cellular ATP. While keeping the calorie level at maintenance level, it would be most beneficial to eat about 55% calories from carbs, 35% protein and 10% fat (mostly unsaturated). It may be optimal forfat burning to raise the carbs a bit more, but the protein should be high enough so that muscle catabolism is kept at a minimum when DNP creates the huge calorie deficit in the body.
The least effective form of dieting while on a DNP cycle is a fat diet, or ketogenic diet, but the high amounts of fat helps to slow gastric emptying, so you feel more satisfied for a longer period of time. This is one reason why I first recommended the isocaloric diet to beginners who may have trouble controlling their appetite while on DNP.
Where To Buy DNP Bodybuilding
Looking for high quality and original DNP solution for your bodybuilding and slimming needs? Or don’t know from where to buy the same? We are here to help you with the best product and services to meet your health and fitness demands.
Are you out of the shape and not happy with your appearance, or it often affects you physically and mentally? We are a good place to start as we have the best solution ready to help people in getting fast results. We are in the same domain for years and have the best quality DNP stock ready to serve you the best. We do sell only effective and amazing weight management supplement, helping people to achieve their weight goals. We already know that losing weight is not less than a battle; that is why we offer great fat burner supplement once combined with healthy diet and exercise can make the process easier, more enjoyable and one can expect to get the fastest results.
Our ultimate fat burner product is effective and offers 100% satisfaction guarantee. Our overall goal is customer satisfaction and ensures to provide them certified and safe tables so that they can meet their bodybuilding needs and get a great body in NO TIME. If you are searching for the real and effective DNP, our capsules are made GMO-free, and free of preservatives, hence safe to use for reducing weight fast. Need to ship fast to your location? Then we got you covered. Our DNP is certified and safe-to-ship; so we can ship the product anywhere without any hassle. Please note that shipping time varies by location.
If you think where I can buy it, we are the right source will offer you great capsules to be delivered to your doorsteps. So, place an order now and get in a mission to reduce weight fast.